Diabetic Neuropathy: How to Ease the Pain

A common issue that most individuals who suffer from diabetes face is diabetic peripheral neuropathy. With this condition, nerves become damaged due to the high levels of glucose in the body over an extended period of time. It can affect different body parts, and cause numbness, tingling, and pain in the extremities. If you’re experiencing something similar, you might benefit from a visit to a reputable neurologist in Oklahoma City. They will be able to give you a proper diagnosis and a treatment plan. You can expect to have any of the following tests done to you to assess your condition:

  • Electromyography (EMG): The EMG test checks to see how your nerves are supplying the muscles and if your muscles are working properly.
     
  • Nerve Conduction Tests (NCV): The NCV test will check how fast your nerves conduct electricity to your hands, legs, arms, and feet. 
     
  • Autonomic testing: Autonomic testing is done if you experience various symptoms of autonomic neuropathy. Among the things that are going to be checked are pulse sitting and standing, blood pressure, and your ability to sweat.

Unfortunately, there is no cure for this condition. However, if your physician has determined that you do indeed have diabetic neuropathy, there are plenty of pain relief treatment options available to you. The following are just some remedies that you can expect your physician to prescribe you:

Supplements
 

Metformin, a medication that is often prescribed to diabetic patients, can cause a B21 deficiency. Your physician might recommend that you take B12, B1, or vitamin D to address a vitamin deficiency. Alpha lipoic acid, which is an antioxidant that’s available as a supplement, has been known to reduce nerve pain and improve other general symptoms.

Lower Blood Sugar
 

Keeping your blood sugar at a healthy level can help ease discomfort. This can be done by following a nutritious diet composed of vegetables, fruits, whole grains, and low-fat dairy. You can also have a moderate amount of poultry, beans, nuts, and fish, and a very small portion of red meat. Your doctor might also prescribe you a medicine for your blood sugar. 

Exercise
 

Exercise and weight management can help keep your diabetes in check. It can also relieve any pain and discomfort. Your body releases endorphins when you exercise, which makes you feel better. It’s also able to lower stress levels which, in turn, lowers your blood sugar and keeps it at a manageable level.

 

Pain Relievers
 

Over-the-counter pain relievers such as aspirin, naproxen, acetaminophen, or ibuprofen can reduce pain caused by your condition. Be sure to check with your doctor first before taking them regularly. These drugs have been known to increase the risk of stroke, heart attack, and kidney damage. 

Foot Care
 

You might lack sensation in your feet which makes you more susceptible to receive foot injuries. Your doctor might ask you to wear specialised shoes and keep an eye on your feet on a regular basis for any signs of trauma such as blisters, cuts, red spots, or swelling. 

 

Diabetic peripheral neuropathy is an uncomfortable condition but it’s one that you can manage with proper care and guidance from a reliable physician. 

 

 

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