Night Sweats During Menopause Can Lead To Insomnia

Wake up with a sweat bath – the reason for this does not always have to be nightmares. During the menopause, night sweats are a factor that can rob you of sleep. The increase in the pulse rate due to an increased blood supply and the subsequent cooling sweat break cause many affected women a restless sleep.

Night Sweats – Not Just A Symptom Of Menopause

Recently, you were still in bed, dreaming quietly – but suddenly it is over with the well-deserved sleep: you tremble and sweat, a cold shower moves over your body. Nocturnal sweats can have different causes. There may be some form of hyperhidrosis, excessive sweat production. Night sweats can also occur as a symptom of a severe cold or flu. Night sweats, usually together with hot flashes, are also a side effect of menopause. In general, sweating nothing bad. It is the body’s natural protective mechanism against overheating. During sports or in the sauna, for example, the body releases the excess body heat through sweating.

Sweat is also increasingly produced on other occasions, for example;

  • Too warm bedding
  • Too warm clothes
  • Spicy food
  • When taking certain medications such as antidepressants or antipyretics.

Even at night, our body exudes sweat. Night sweats Menopause can be of varying degrees: from a light sweat film on the skin to wetting of clothing and bed linen.

What Happens During Hot Flashes?

With the hormonal change, which occurs in women from the age of 45, begins a new period of life. The menopause signifies the end of female fertility – to the chagrin of many women, and this time comes with a lot of symptoms. Symptoms such as hot flashes are one of the most common side effects, which can occur mostly in the evening or at night.

How hot flashes arise exactly is not yet clarified. On the one hand, one suspects behind it is a sudden increase in various stress hormones, such as adrenaline. On the other hand, one assumes a temporary disturbance in the brain to regulate body temperature. The sudden enlargement of the blood vessels causes a larger blood volume – the result: increased blood pressure, redness, and an unexpected increase in body temperature. When hot flashes occur, despite constant room temperature, an unpleasant heat, the skin reddened – especially in the area of the chest, neck, and head are experienced. The body tries to cool the temperature, which is why many people feel cold afterward.

What Medications for Hot Flashes

The accompanying symptoms of menopause are perceived by women with varying degrees of intensity, especially hot flashes and night sweats can complain about their sudden appearance during the day and at night. Medications such as Night Sweats Menopause which have awesome seller feedbacks at Amazon is one product that stands out by far from others due to its effectiveness.