Due to the global pandemic that has arisen in our lives today, we have somehow become puzzled about coping with our everyday lives and the so-called “new normal” Normally, the reaction of a person to an uncommon situation or crisis like this is too much stress.
It’s no longer fresh to wake up with bad news on TV or radio, and this constantly reminds us that we’re no longer sure and happy about our country. In order to be able to endure the stress that this pandemic has caused us all, it is important to know how a person can handle his or her stress through all these events that have occurred and to learn different coping strategies.
If you have feelings of shock, terror, blame, rage, disappointment, or difficulty feeling content, it can affect the cognitive side of your mind, such as confusion, disbelief, memory loss, and nightmares. There are also physical symptoms of stress, such as insomnia, exhaustion, and tiredness.
To better ensure safety, adapt to the new standard with the aid of PPE Care Kits. Here, read the infographic.